Sprains and strains are common injuries that affect muscles, ligaments, and joints throughout the body. A sprain happens when a ligament is stretched or stressed, while a strain involves muscle or tendon stress. These injuries often occur from sudden movements, lifting, twisting, falls, sports activity, or repeated motions at work or during daily tasks. Symptoms include pain, swelling, stiffness, weakness, bruising, or limited movement in the affected area. When joints do not move properly, added stress can slow healing and lead to ongoing discomfort. A chiropractor focuses on how the spine and joints move and how they affect surrounding tissues. Through focused treatment, a chiropractor can work to improve joint motion, reduce stress on injured areas, and support the body’s natural healing process, without surgery. Care is centered on restoring proper movement and function. If you are experiencing ongoing or intense pain, it is suggested that you schedule an appointment with a chiropractor to discuss natural, non-surgical treatment. 

Strains and sprains are common injuries that can affect people of all ages and activity levels. A strain involves the stretching or tearing of a muscle or tendon, while a sprain occurs when ligaments, the tissues connecting bones, are overstretched or torn. These injuries often result from sudden movements, falls, or overuse during physical activity. Symptoms include pain, swelling, bruising, and limited mobility in the affected area.
Mild strains and sprains can typically be managed with rest and compression. However, more severe cases may require attention to ensure proper healing and prevent long-term issues.
Chiropractic care provides a valuable addition to the healing process for strains and sprains. Chiropractors address not only the immediate injury but also any misalignments or imbalances caused by it. Through precise adjustments, they can help reduce tension in the surrounding joints and tissues, alleviating pain and improving mobility. Soft tissue therapies and personalized exercise plans further enhance recovery by strengthening the injured area and supporting proper alignment.
1. What’s the difference between a sprain and a strain?
A sprain involves stretched or torn ligaments, while a strain affects muscles or tendons. Chiropractors address both by focusing on the affected area and supporting healing.
2. Can chiropractic care help sprains or strains in areas other than the back?
Yes, chiropractors treat sprains and strains in joints like the ankle, knee, or wrist, using techniques to reduce inflammation and improve mobility.
For additional information, please contact our office located in Leicester, MA .