Tennis elbow is a condition where the outer part of the elbow becomes painful and tender due to overuse of forearm muscles and tendons. It can be caused by activities, such as playing tennis, rowing, using a screwdriver, hammering, or performing repetitive plumbing work. Symptoms include pain radiating from the elbow to the forearm, weakness in grip, and discomfort when lifting or twisting objects. A chiropractor can help by assessing joint and muscle function, providing gentle adjustments, soft tissue therapy, and exercises to reduce strain and improve mobility. If tennis elbow is affecting your daily activities, it is suggested that you seek chiropractic care to relieve pain, restore function, and prevent future injury.
Tennis and Golfer's Elbow
Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.
Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.
1. Can tennis or golfer’s elbow occur without playing sports?
Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.
2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.
For additional information, please contact our office located in Leicester, MA .
