The mid back is one of the most commonly injured areas of the body. Due to its proximity to the spine and the extreme stress put on this region during activities like lifting and bending, it’s not very surprising that so many people suffer from mid back pain. While it can feel like there isn’t much you can do about mid back pain, research has shown that chiropractic care can be extremely effective when treating individuals who suffer from this condition. In this blog post we will discuss some of the benefits that come with seeing a chiropractor for your mid back pain, as well as details about where you can find a quality chiropractor in your area.
What Is Chiropractic Care?
Chiropractic is a method of healing that involves the use of a doctor’s hands to treat conditions like back pain. The goal of chiropractic care is to restore the normal alignment of your spine using a series of gentle adjustments.
By removing the source of your back pain and correcting the misalignment, you can significantly improve your overall health.
How Chiropractic Care Works For Mid Back Pain
Chiropractic care focuses on restoring the normal functioning of your spine, which can typically reduce or eliminate the pain entirely.
Before starting your first chiropractic session, you will meet with your chiropractor in person to discuss your health history, including any ailments you have been diagnosed with, medications you take, and any surgeries you may have had. From there, your chiropractor will examine your health in order to come up with a plan of care.
Once they have an idea of your specific needs and complaints, your chiropractor will create a treatment regimen that addresses them specifically. Some of these might include adjustments to your spine, soft tissue work, exercises, and lifestyle changes.
FAQs
Frequently Asked Questions
Q: How long should I wait before seeing a chiropractor?
A: The length of time you should spend between visits will depend on your specific needs. If you are experiencing severe pain, you may need to see a chiropractor every day. However, if you’re experiencing mild or moderate pain, you may only need to visit them once a week.
Q: What kind of chiropractor should I see?
A. If you are in search of a discipline within chiropractic care that specifically treats back pain, you may want to look for a chiropractor who is board-eligible with the American Chiropractic Association. This will ensure that they have the appropriate training and experience to treat people with mid back pain.
When looking for a chiropractor, you may want to consider things like their education and experience, the type of services they offer, and their prices.
You may also want to check online for user reviews, which can help to provide you with some insight.
Q: What is that popping sound when a joint is adjusted?
The noise happens when manipulating the joint and is caused by a change of pressure within the joint, which then results in gas bubbles being released. There is little, if any, pain associated with spinal manipulation
Conclusion
Chronic mid back pain can be difficult to treat, and you may find that even traditional methods like physical therapy, medications, and surgery don’t provide long-term relief. Chiropractic care, though, can be extremely helpful for those who are looking for an alternative method that doesn’t require invasive procedures.
Once you decide to begin seeing a chiropractor, you will want to select one that has the experience and qualifications necessary to treat your condition.
By following some of the tips provided in this article, you can ensure that you end up with a quality chiropractor.
