Items filtered by date: August 2025

Tennis elbow is a condition where the outer part of the elbow becomes painful and tender due to overuse of forearm muscles and tendons. It can be caused by activities, such as playing tennis, rowing, using a screwdriver, hammering, or performing repetitive plumbing work. Symptoms include pain radiating from the elbow to the forearm, weakness in grip, and discomfort when lifting or twisting objects. A chiropractor can help by assessing joint and muscle function, providing gentle adjustments, soft tissue therapy, and exercises to reduce strain and improve mobility. If tennis elbow is affecting your daily activities, it is suggested that you seek chiropractic care to relieve pain, restore function, and prevent future injury.

Tennis and Golfer's Elbow

Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.

Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.

1. Can tennis or golfer’s elbow occur without playing sports?

Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.

2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.

For additional information, please contact our office located in Leicester, MA . 
 

Carpal tunnel syndrome occurs when the median nerve in the wrist becomes compressed, leading to pain and limited hand function. Common causes include repetitive hand movements, wrist injuries, arthritis, and conditions that cause swelling in the wrist. Symptoms often include numbness, tingling in the fingers, swollen fingers, weakness, pain, and loss of movement in the hand. Left untreated, it can interfere with daily activities and reduce grip strength. A chiropractor can help by addressing joint misalignments, improving wrist mobility, and reducing pressure on the median nerve through targeted therapies. If you are experiencing symptoms of carpal tunnel syndrome, it is suggested that you schedule a chiropractic appointment to relieve discomfort, restore function, and protect long-term hand health.

Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments, and when it becomes compressed or inflamed, it can put pressure on the nerve. Symptoms of CTS include tingling, numbness, weakness, and pain in the hand and fingers, often making simple tasks difficult and uncomfortable.

Chiropractic care offers a non-invasive approach to managing CTS by addressing alignment and reducing nerve pressure. Chiropractors start by evaluating the wrist, elbow, and even the cervical spine or neck, as misalignments in these areas can contribute to nerve compression in the wrist. Through gentle adjustments, chiropractors can improve the alignment of the wrist and spine, helping to reduce the pressure on the median nerve.

In addition to adjustments, chiropractors may use soft tissue therapy, such as stretching and myofascial release, to reduce inflammation surrounding the wrist and enhance mobility.

Why Consider Chiropractic for CTS?

Chiropractic care can provide lasting relief by targeting the root causes of CTS, reducing pain, and promoting long-term hand and wrist health.

Can Chiropractic Care Address Repetitive Strain as a Cause of CTS?

Chiropractic care can help manage repetitive strain by improving joint alignment and recommending ergonomic adjustments.

If you have any questions, please feel free to contact our office located in Leicester, MA .
 

Aching elbows can result from a variety of conditions that affect the soft tissues and joints. Tendinitis is a common cause, often due to repetitive motions that irritate the tendons. Sprains may occur from sudden impact or overextension of the joint, while bursitis involves inflammation of the small fluid-filled sacs that cushion the elbow. These conditions can cause pain, stiffness, and limited movement. A chiropractor can evaluate the source of the discomfort, provide joint adjustments, apply soft tissue therapies, and recommend exercises to restore function and reduce strain. If elbow pain is affecting your daily routine, it is suggested that you consult a chiropractor who can provide personalized care aimed at easing pain and improving mobility in a natural and effective way.

Elbow pain can make even simple tasks challenging, often resulting from repetitive movements, strain, or injuries. Conditions like tennis elbow, golfer’s elbow, and nerve entrapment are common culprits, leading to inflammation and discomfort in the tendons or surrounding tissues. Whether caused by sports, work activities, or an accident, persistent elbow pain can hinder mobility and strength.
Symptoms may range from sharp pain and stiffness to numbness or a weakened grip, interfering with daily life. While pain relief methods like rest can help, they may not address the underlying problem.
Chiropractic care focuses on identifying and treating the source of elbow pain. Through gentle adjustments, soft tissue therapies, and targeted exercises, chiropractors relieve tension, improve joint function, and reduce inflammation. This holistic approach helps not only to ease pain but also to prevent future issues, ensuring long-term comfort and mobility.
1.  How does spinal alignment affect elbow pain?
Misalignments in the spine can compress nerves that travel to the arm, leading to referred pain or tension in the elbow. Correcting alignment helps relieve this pressure and improve function.
2.  How can chiropractic care help prevent recurring elbow injuries?
Chiropractors identify movement patterns or misalignments that contribute to strain and provide strategies to improve mechanics. This reduces the likelihood of reinjury.
If you have any questions please feel free to contact our office located in Leicester, MA .